The way you use Mala Beads (5 Simple Steps) Desk of articles 1. Japa Meditation 2. Motto Reflection Strategy 3. Selecting A Mantra 4. Empowering Malas & Mantras 5. Mala Breathing Reflection 6. Gratitude Mala Contemplation 7. Malas for Mind-body Healing 8. Malas as a styles declaration 9. How to Don Malas A Mala is...